When it comes to life’s everyday challenges, preparing a nutritious meal for the family is usually near the top of the list. In Meals – Effortless food for every day, you’ll find smart lunchtime, dinnertime and entertaining solutions. Inspired by those who love to eat interesting and healthy food but don’t have lots of time to cook, Christine Capendale has created tempting dishes which can be shared with the people you love to have around you.