In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through: -learning to listen and trust the inner voice; -loving the child within; -letting our true feelings out; -the responsibility of parenting; -releasing our fears about growing older; -allowing ourselves to receive prosperity; -expressing our creativity; -accepting change as a natural part of life; -creating a world that is ecologically sound where it's safe to love each other' -and much more. She closes the audio download with a section devoted to meditations for personal and planetary healing.